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Rehabilitation Instructor at Holly Cottage Chiropractic Clinic.
Graduated from The University of Birmingham with BA (Hons) Sports Management.
Qualified Personal Training Level 3, Advanced Nutrition Level 3, GP referral, Circuit and Torso Training.
Naveed has been working within the fitness industry since 2003. He specialises in core strength and stability. From Naveed you will receive a program designed specifically based upon your requirements and to help your recovery and prevent relapses. Naveed can also help you strengthen and condition your entire body or assist with weight loss if needed.
Naveed also teaches a core stability class, Monday nights at 19.30. This is a class designed to strengthen the entire body as well as the core.
For months I had been suffering from low back and groin pain. It was affecting both my work and sporting activities. The team at Holly Cottage took the time to find the cause of the problem and since undergoing care I have been back to my normal self, playing football on a regular basis.
Thank you for helping me out of trouble!